Solstice & Advent: Day 2

This is a space to  share any reactions, thoughts, or comments from the 2nd day of the email campaign.  If you would like to join us for the remaining 12 days of this campaign (free of charge) fill out the contact form above, or email  A few questions that come to my mind right now:

#1) What was today’s practice like for you?  What were some similarities and some differences between Day 1 and Day 2 for you?

#2) Do you feel like you have much of an answer to the questions you have been asking?  Can you put this answer into words?

#3) Is there a benefit to asking questions that don’t have easy answers?

#4)  What kinds of things are you struggling with on these practices?  What is going well?  Is anything surprising you?


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2 thoughts on “Solstice & Advent: Day 2

  1. Amy

    I find it challenging to use these exercises when I have to read them myself. It would be great if they were all audio files.


    1. Jeff Post author

      You know, when I did today’s exercise today, I totally got what you are saying. There is a lot to juggle in this one. The good news is tomorrows practice– which is variation of this one– does feature an audio file. I was curious to know how helpful people find the audio files, so this is really valuable feedback.



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